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The Menopause Fitness Reset eBook

Price: $27

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I stand behind the value of our guides and am confident you'll find them helpful. However, if for any reason you are not satisfied with your purchase, reply to your confirmation email or contact me at info@mindoverage.com within 14 days, and I will issue a full and prompt refund.

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I've done the research, so you don't have to. My guide is built on proven, evidence-based strategies, not fads, to provide you with practical solutions that work.

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What My Customers Are Saying

See how my tools have made a difference for members of our community:

My family was walking on eggshells around me. My temper was explosive, and I hated the person I was becoming. The 4x4 Calm Breath is now my emergency brake. I use it five or six times a day. That, plus my daily walk, has smoothed out all my sharp edges. My husband just hugged me and said, 'It's so good to have you back.' Thank you.

Davina Stewart, 54

Melbourne, Australia

I used to think that exercise had to be punishing to be effective, and it always left me feeling depleted. This guide completely changed my perspective. I'm building strength and energy without the exhaustion. For the first time, movement feels like an act of self-care, not a chore.

Isabella Moore, 58

Vancouver, Canada

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